With over eight years of experience and helping hundreds of clients lose weight,
here are just a few and what they have to say:
DOWN 10LBS & 4% BODY FAT
I absolutely love working with Stephanie. I was referred by a friend and would normally not be seeking a personal trainer, but due to stress and traveling so much my weight had gotten at an all-time high so I thought I would give it a try. I was inconsistent with my workouts while I was in town, and hardly stayed active while traveling. Stephanie is friendly, makes the training session fun, and her methods are simple and easy to follow, especially when traveling on the road. I technically engaged with her for personal training but she has a 360 degree approach and always checked on me for nutritional habits as well. I almost felt like I didn’t want to let her down so I tried harder. With a combination of eating healthier and having Stephanie coach me for a physical fitness regime, I have lost 10 lbs and 4% body fat. I am going to continue with Stephanie for the next 10! I definitely recommend working with Stephanie!
Let me start by saying I have been looking for a personal trainer for a while. I was looking for somebody that worked around my crazy schedule and that had reasonable prices. Stephanie had it all and MORE! I have been out of shape for years and overweight. She definitely put me back into shape. She has a wonderful sense of humor, which helped me when I was struggling with different type of workouts. When I wasn’t training, she would constantly check up on me, motivating me! What I enjoy about the workouts she doesn’t focus on a particular set of muscles but works out your whole entire body. I definitely feel a lot better about myself! Overall, her energy is amazing, she makes every session fun, she's motivating, and mixes things up. I Highly recommend Stephanie!
Stephanie is a great coach. She has assisted me in losing 20lbs, switch job, and other milestone accomplishments. It is great to have someone to hold you accountable and who cheers you on towards your goals. You don’t have to do this yourself. Have Stephanie on your side. It makes the journey less painful and more fun. I love my results and have been working with Stephanie for over three years.
The best thing that has ever happened to me in regards to my healthy journey, hands down has to be Steph! I have hit the jackpot with her! She is a personal trainer, nutritional consultant, counselor, and friend all in one. I am so self conscious about myself, which in part is why I was skeptical about hiring a trainer. However, Steph makes me feel comfortable, I don't feel embarrassed or shy. She pushes me more every session because she sees potential in me. She doesn't let me give up. She believes in me. She is there cheering me on when I'm about to give up. I love this girl, and because of her my journey gets easier everyday!
INCREASE IN ENERGY
Stephanie knows how to kick your toosh in gear! Not only does she help you with intense personalized workout plans but also the perfect meal plan for your specific goals! She has amazing energy and knows just how to keep you motivated and positive! After just two weeks of working out with her, I was able to feel and notice improvements! Stephanie is the best inside and out!