FIT IN 15 CHALLENGE
Fit in 15 Challenge is a self-guided short program designed to kick start your healthy active journey in 15 days in just 15 min a day! It combines full-body bodyweight exercise videos that are designed to rev up your metabolism. Perfect for those who are just starting out in fitness or who are slowly getting back into the swing of things!
- 15 Days of workout videos so you can see form and technique
- Lower impact movements
- Nutrition plan, grocery list, and supplement recommendations
FIT IN 15 CHALLENGE is 15 days and can be repeated as many times as you'd like! You can also choose to use these exercises as an add on to your current workout regimen.
- yoga mat or soft surface